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	<title>Comments on: Heath Next Step: Poo</title>
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		<title>By: morgan</title>
		<link>http://omommawrites.com/2009/02/26/heath-next-step/comment-page-1/#comment-1131</link>
		<dc:creator>morgan</dc:creator>
		<pubDate>Sat, 28 Feb 2009 02:10:15 +0000</pubDate>
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		<description>my husband did the colonix and swears by it! i was preggo at the time so i havent tried it. Let me know what you think?</description>
		<content:encoded><![CDATA[<p>my husband did the colonix and swears by it! i was preggo at the time so i havent tried it. Let me know what you think?</p>
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		<title>By: Cyndi</title>
		<link>http://omommawrites.com/2009/02/26/heath-next-step/comment-page-1/#comment-1129</link>
		<dc:creator>Cyndi</dc:creator>
		<pubDate>Fri, 27 Feb 2009 19:49:33 +0000</pubDate>
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		<description>FYI:  Just so you know what you could be in for:

The shorter your colon cleansing process, the stronger the side effects will be. Therefore, if you choose to go for a high colonic, you might have to face side effects like migraines, nausea, flu-like symptoms, cramps, diarrhea, body ache, fever and extreme exhaustion. Some people also experience nervous symptoms like depression, anxiety, irritability, panic attacks and weepiness. However, these side effects are short lived and are generally over within three to four days. If you choose to go for a colon cleansing program that takes one to two weeks or even more, then you might escape with just diarrhea, nausea and headaches which are generally caused because of electrolyte imbalance.</description>
		<content:encoded><![CDATA[<p>FYI:  Just so you know what you could be in for:</p>
<p>The shorter your colon cleansing process, the stronger the side effects will be. Therefore, if you choose to go for a high colonic, you might have to face side effects like migraines, nausea, flu-like symptoms, cramps, diarrhea, body ache, fever and extreme exhaustion. Some people also experience nervous symptoms like depression, anxiety, irritability, panic attacks and weepiness. However, these side effects are short lived and are generally over within three to four days. If you choose to go for a colon cleansing program that takes one to two weeks or even more, then you might escape with just diarrhea, nausea and headaches which are generally caused because of electrolyte imbalance.</p>
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		<title>By: Meredith</title>
		<link>http://omommawrites.com/2009/02/26/heath-next-step/comment-page-1/#comment-1128</link>
		<dc:creator>Meredith</dc:creator>
		<pubDate>Fri, 27 Feb 2009 19:16:39 +0000</pubDate>
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		<description>I am interested to know how this product works for you. I just purchased the Dual Action Cleanse system and I am going to try it this weekend.</description>
		<content:encoded><![CDATA[<p>I am interested to know how this product works for you. I just purchased the Dual Action Cleanse system and I am going to try it this weekend.</p>
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		<title>By: Meredith</title>
		<link>http://omommawrites.com/2009/02/26/heath-next-step/comment-page-1/#comment-1126</link>
		<dc:creator>Meredith</dc:creator>
		<pubDate>Fri, 27 Feb 2009 19:13:55 +0000</pubDate>
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		<description>I found a website about a diet called the PaleoDiet the other day. I have been having some health issues that deal with my digestive system, one of which was my face breaking out, and decided to try this. It is not a very restrictive diet at all, and the science behind it makes tons of sense. Maybe you could read it and see if you might want to try it. I have been eating the Paleo way for a week now and I don&#039;t wake up feeling bloated anymore. I have lots more energy too, and just feel better overall. 
www.paleodiet.com
www.paleofood.com</description>
		<content:encoded><![CDATA[<p>I found a website about a diet called the PaleoDiet the other day. I have been having some health issues that deal with my digestive system, one of which was my face breaking out, and decided to try this. It is not a very restrictive diet at all, and the science behind it makes tons of sense. Maybe you could read it and see if you might want to try it. I have been eating the Paleo way for a week now and I don&#8217;t wake up feeling bloated anymore. I have lots more energy too, and just feel better overall.<br />
<a href="http://www.paleodiet.com" rel="nofollow">http://www.paleodiet.com</a><br />
<a href="http://www.paleofood.com" rel="nofollow">http://www.paleofood.com</a></p>
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