It’s been awhile since I’ve talked about my health changes, so let’s up date shall we? Well, after a few weeks of eating relatively healthy, I’ve reached a point that I’m not so careful anymore.
It was our weekend away (and therefore having to eat out the whole weekend) that started this. And then it was the 12 hour long school days where I have to eat fast food on campus to survive through the day. And then, I just got lazy. Why cook my own healthy meal when my MIL has a meal already done?
I haven’t completely reverted back to eating whatever crap I want. I still don’t drink coffee and use an alternative to sugar when possible. I eat pretty much only whole grains if possible, no high fructose corn syrup, I eat fruit pretty much with every breakfast, etc. But, if I am craving a chocolate bar or oreos? I eat it (but usually don’t pig out like I used to). If we go out to eat? I don’t pick a salad or sandwich, I go for the fried chicken or pizza.
Anyways, my skin hasn’t changed dramatically or anything. I still have acne all over my cheeks. After doing lots of research I truly, truly think that my skin issues (which has evolved to me even being allergic to my wedding rings!) root in having digestive issues. I’ve always had digestive problems growing up so my system surely is loaded with toxins just sitting inside and therefore escaping through my skin. So, my next step is to do a colon cleanse. Again, doing research, I decided that the Colonix program (don’t click the link if you are squeamish) would be the best for me and all the testimonials (both on their website, other non-affiliated websites, and even a friend of a friend!) assured me that a colon cleanse can help clear acne. I ordered the kid version though, because 1) it’s cheaper 2) I hate pills and I have trouble with taking them 3) I’m small. Like, I’m the same size as my 11 year old brother so I thought the dosage would be more suitable for me in the kid form.
It finally arrived today so I will be starting the process tomorrow. I’ve read testimonials that capture every nasty detail, day per day. I’ll save you from that fun, but I do plan to update if I notice changes.
Here’s what I hope to accomplish:
- Acne (stop the active acne, fade scarring)
- Clear up rash on neck (the dr. this week told me it might be psoriasis) and other skin allergies
- Better energy, better sleep
- Lose the gut (seriously, stuff is just sitting in there!)
That’s a lot to hope for in one product, but we’ll see. If the 100’s of testimonials are true, then I have faith it can be done.
Also, I’ve had some readers asking for products that I do recommend that are natural and not full of chemicals. I’m still learning/finding products myself, but I do plan to share the ones I’ve found soon. My latest purchase (today) was an all natural mineral foundation from Larenim (did you know that not all mineral make ups are equal?! Bare Minerals has cancer causing agents in them, too! ) So, I will try it out and do a review soon.






4 Comments so far
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I found a website about a diet called the PaleoDiet the other day. I have been having some health issues that deal with my digestive system, one of which was my face breaking out, and decided to try this. It is not a very restrictive diet at all, and the science behind it makes tons of sense. Maybe you could read it and see if you might want to try it. I have been eating the Paleo way for a week now and I don’t wake up feeling bloated anymore. I have lots more energy too, and just feel better overall.
http://www.paleodiet.com
http://www.paleofood.com
By Meredith on 02.27.09 2:13 pm | Permalink
I am interested to know how this product works for you. I just purchased the Dual Action Cleanse system and I am going to try it this weekend.
By Meredith on 02.27.09 2:16 pm | Permalink
FYI: Just so you know what you could be in for:
The shorter your colon cleansing process, the stronger the side effects will be. Therefore, if you choose to go for a high colonic, you might have to face side effects like migraines, nausea, flu-like symptoms, cramps, diarrhea, body ache, fever and extreme exhaustion. Some people also experience nervous symptoms like depression, anxiety, irritability, panic attacks and weepiness. However, these side effects are short lived and are generally over within three to four days. If you choose to go for a colon cleansing program that takes one to two weeks or even more, then you might escape with just diarrhea, nausea and headaches which are generally caused because of electrolyte imbalance.
By Cyndi on 02.27.09 2:49 pm | Permalink
my husband did the colonix and swears by it! i was preggo at the time so i havent tried it. Let me know what you think?
By morgan on 02.27.09 9:10 pm | Permalink
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