Comments on: Heathy Changes

By: brideleon

brideleon — Thu, 10 Sep 2009 20:04:44 +0000

I am 26 yrs old and dealing with acne too. Its definitely gotten worse since I was a teenager. Its bad now and I have issues I never had before. I think its stress! But I do think some is food related. I am interested to find out how cutting out coffee has helped you? I don’t think I am willing to give that up!
I have to say I have been drinking a lor of water and that does clear things up a little!

By: crystal

crystal — Sat, 31 Jan 2009 14:30:33 +0000

Good for you! I had similar issues and cut out meat and dairy. It’s a drastic step but it worked for me. I’ve been vegetarian for 2 years and completely eliminated the intestinal problems that had doctors baffled.

By: Amanda

Amanda — Sat, 31 Jan 2009 00:30:45 +0000

Sounds like an awesome plan! I still struggle with acne at 24, and it’s such a pain. I think I will give your idea a try, especially since I’ve been wanting to start eating healthier anyway. Now I have another great reason!

By: After a cup of coffee

After a cup of coffee — Fri, 30 Jan 2009 21:34:26 +0000

That is so great! I still struggle with acne, too :( But for the most part I made those dietary changes several years ago, so I’m pretty sure it’s not related to diet.

I haven’t been by in a while, I love your new look!

Christy

By: Mom

Mom — Fri, 30 Jan 2009 01:35:23 +0000

So glad you are excited and empowering yourself to make healthy changes! You are worth it!!

By: Meredith

Meredith — Thu, 29 Jan 2009 17:18:55 +0000

I am proud of you. It’s so hard to make such a sudden change. I basically did the same thing on Tuesday. I have cut out sugar, and am trying to eat only fresh foods, not processed foods. I have changed my diet due to some weight gain, but I know I will also have more energy from getting rid of the bad foods.

I hope everything works out for you.